Best Discs for Backhand Throws
Backhand throws generate maximum spin. Understable discs complement this by turning right (RHBH) at high speed, adding distance and creating turnover shot shapes.
Frequently Asked Questions
What is an understable disc?
An understable disc has a negative turn rating (typically -2 to -5) and will turn right for right-hand backhand throws at high speed.
Best disc for turnover shots?
The Innova Leopard3, Discraft Avenger SS, or Dynamic Discs Escape are classic turnover discs that hold a hyzerflip or turnover line reliably.
Should beginners use understable discs?
Yes — understable discs fly straighter at lower arm speeds, making them ideal for beginners who can't generate enough power to flip an overstable disc.